YOUR MOVEMENT LIBRARY
Your questions. Expert perspectives. Practical answers.
Explore videos, articles, product reviews and interviews covering lower-limb health, injury and movement. Get to grips with the science, hear from people who know their field and discover what could work for you.
ReadHeel & Foot
Dan Broadhead explains bunions, how severity differs from pain, what footwear and supports can realistically do, and when to consider surgery or seek urgent advice.
ReadHeel & Foot
Dan Broadhead explains painful, stiff big-toe joints, how they differ from bunions, and where footwear, orthoses, gentle movement and surgical advice fit in.
ReadFootwear & Insoles
Dan Broadhead explains what to look for in shoes for plantar fasciitis, from cushioning and rocker soles to insole fit—and when changing footwear is not enough.
ReviewFootwear & Insoles
A podiatrist’s clinical perspective on the HOKA Bondi 9 for walking, standing and heel pain: patient feedback, useful features, limitations and who it may suit.
ReadFootwear & Insoles
Could insoles help your heel pain, do you need custom-made orthotics, and how do you know they’re working? Dan Broadhead explains how he chooses and reviews insoles alongside rehabilitation.
ReviewFootwear & Insoles
Podiatrist and ultramarathon runner Anne Stewart explains why she chooses Injinji for long hill runs and Feetures for shorter outings, drawing on years of wearing both brands.
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